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Take Back Your Power

"Within you right now is the power to do things you never dreamed possible. This power becomes available to you just as soon as you can change your beliefs." — Maxwell Maltz



Little Gems of Wisdom & Fun from Mary Lynn Ziemer


This world is not what it seems. In fact, the world works in a completely different way than we think it does. According to Neuroscientist Lisa Feldman Barrett, in her book How Emotions are Made, Secret Life of the Brain, "You construct your environment in which you live, your reality.” The ability to grasp this concept changes and deepens our understanding of the world as we know it. It expands our knowledge of what it even means to be human.


We literally create our reality based on the information we feed our brain and how it makes us feel. Our emotions are ultimately the crucial element. In other words, how you feel is creating your world. Your thoughts (including what you speak about) and beliefs become the content.


So, if you are feeling anything other than calm and wonderfully happy right now, it's time for you to reclaim your power! In order to use the power of our mind in the way it is intended, we always have to begin with the basics.


First, and most importantly, it begins with "you." It begins with understanding how you are powerful beyond anything you can imagine! You are an incredibly brilliant being with the fantastic ability to be, do, and have whatever you want... all in a way that feels so good. It's about understanding the true extent of our human potential. (Take a few minutes to watch my recent TEDx talk to learn more about this!)


This is incredible information to understand and acknowledge! Own your power and know that feeling love, more consistently and intensely than ever before, allows you to create the life of your dreams. Feeling love for everyone and everything (starting with YOU), is the secret to tapping into this power.


Whatever you want in your heart is possible!


We need to know what we want and ask for it. We are creative beings, and everything in our lives can be the product of our own wishes. We can feel deep, authentic happiness at the same time. The key to all of this is in achieving a calm mindset. It comes from feeling love, being grateful, and having fun with everything we do. It provides us with the trust, knowing, and patience that what we want is in the creative process now. And with patience, we create what we desire more quickly.


So, it's time to "take back your power"! Tap into those feelings of love and calm, and allow yourself to create an easy, happy, and fun life!


Have an absolutely magical week full of love, gratitude, and fun, fun, FUN!

~Mary Lynn Ziemer


If this message inspired you, please share this link with a friend, colleague, client, or family member to brighten their day as well!

Need help feeling more joy today? Contact Mary Lynn for an initial Coaching session!





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Watch my TEDx Talk Here!


I am excited to announce that my recent talk at TEDx Wilmington is now available to watch in its entirety.  


In this talk, I ask you to reimagine the possibilities of human potential as I draw from two of the brightest scientific minds in the world of health and wellness.  


Click below to watch the full talk on YouTube! I GREATLY appreciate it if you would also please like, comment, and share with anyone you think would enjoy this message. Thank you!




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The MOST Important Negotiation You'll Ever Take Part in....


Learn Advanced Life Concepts and the Extent of Our Human Potential (9 Week Online Course)


Are you ready to start living life on your terms? Are you ready to feel more love, joy, and calm? Would you like to have more clarity, true happiness, and success? If you could wave a magic wand and have anything your heart desires in life, both personally and professionally, what would that look like? This course will help you get more clarity about what you truly want in life, then provide you with the tools to achieve it! (Learn More...)



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"Journey to Joy" Inspirational Audio

JoyBreak Audio Collections are a collection of inspirational, insightful, and powerful audio messages by Mary Lynn Ziemer, along with soothing music.



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Guided Heart Meditation


Are you listening to your heart? You already HAVE all of the answers to the questions that you seek. All of the solutions are within you... you just need to learn how to access them. This amazing meditation will help you do exactly that.


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Looking for a fun and engaging Keynote Speaker for your event?


Mary Lynn is available as a keynote speaker for community or corporate events of any size. Contact Mary Lynn with your event details or click this link to learn more.












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